BCAAs Branched Chain Amino Acids

Branched chain amino acids (BCAA’s) consist of three essential amino acids: leucine, isoleucine and valine. Due to their role in protein synthesis, branched chain amino acid supplements are often taken by bodybuilders and weight lifters. What are BCAAs? Branched chain amino acids, or BCAA, are naturally occurring nutrients found in protein food sources such as… Read More BCAAs Branched Chain Amino Acids